Motif is a simple focus timer for choosing one task, giving it your full attention, and finishing the session with less noise.

If you need help, have feedback, or want to report a bug, contact:

Support email: [email protected]

Please include your device model, iOS version, Motif version, and a short description of what happened.

Quick Help

I am not receiving session notifications

  1. Open the Motif app.
  2. Go to Settings.
  3. Make sure Session complete is turned on.
  4. Tap Notification settings and confirm notifications are allowed for Motif in iOS Settings.

If notifications still do not arrive, try restarting your iPhone and starting a new focus session.

The timer stopped or did not complete correctly

Make sure Low Power Mode is not preventing background activity, then open Motif and start a new session. If the issue repeats, send a support email with the session duration you selected and what you were doing when it happened.

Live Activities are not showing

Live Activities depend on your iPhone model, iOS version, and system settings.

Check that: